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August 1, 2017 In Blog, Hypnosis, Wellness By Andrea

Lets THRIVE this August

  Summertime, with all it’s fun and excitement is a great time to take time out to really enjoy yourself and appreciate all the blessings in your life. I am so thrilled to be speaking at Thrive, Groove Festival's all new health, fitness and wellness area, it...

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January 6, 2017 In Blog, Hypnosis, Spotlight, Wellness By Andrea

1 Minute Mindful Moments – Andrea and Evoke.ie

TV presenter turned wellness expert Andrea Hayes has joined forces with EVOKE.ie for an exciting project in mindfulness. Andrea, who is a trained clinical hypnotherapist, has launched a brand new program to help people tap into their mind’s full potential. And what better time than to start...

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December 30, 2016 In Affirmations, Blog, Hypnosis, Spotlight, Wellness By Andrea

My Life Goals Journal – Audio

Question - When and Where to listen to Hypnosis relaxations.   Answer - Quite simply you can listen whenever or wherever it is safe and convenient for you to do so. I would always listen to my hypnosis relaxations at night, before bedtime. I often also listening in...

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March 13, 2016 In Blog, Hypnosis, Pain Management, Spotlight, Wellness By Andrea

Free Healing Relaxation

Hello everyone,   I have had so many lovely emails from people who have read my story in recent articles. I wanted to share a free Healing Hypnosis that I created and recorded as part of my own pain management plan. This is a shorter version of...

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February 8, 2016 In Blog, Hypnosis, Spotlight By Andrea

Gratitude and manifestation

As we start a new week I am making an active decision to ‘think’ on purpose and to harness the amazing power of my mind by becoming aware of my thoughts. It might seem basic but I have learned that by controlling my thoughts and becoming...

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January 24, 2016 In Affirmations, Hypnosis By Andrea

Health Affirmations

These are some of my positive health affirmations. I listen to them everyday as part of my wellness plan. They have helped me immensely, I hope they help you too.   [audio mp3="http://andreahayes.flywheelsites.com/wp-content/uploads/2016/01/HEALTH-Affirmation.mp3"][/audio]...

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January 19, 2016 In Affirmations, Hypnosis, Pain Management By Andrea

How your brain can affect your pain

I have experienced chronic pain since childhood, from earache to spine pain it seems I have carried this heavy load with me for decades. A silent burden that no one can understand, quantify or explain. All through my 20’s I searched for answers to find...

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