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March 13, 2016 In Blog, Hypnosis, Pain Management, Spotlight, Wellness By Andrea

Free Healing Relaxation

Hello everyone,   I have had so many lovely emails from people who have read my story in recent articles. I wanted to share a free Healing Hypnosis that I created and recorded as part of my own pain management plan. This is a shorter version of...

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March 12, 2016 In Blog, Pain Management By Andrea

Taking Control

Irish Farmers Journal 12th March 2016   Please read my story in the Irish Country Living magazine in this weeks Farmers Journal.   http://www.farmersjournal.ie/tv-presenter-andrea-hayes-on-her-life-long-battle-with-chronic-pain-199680/...

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March 12, 2016 In Blog, Pain Management By Andrea

Despair turned to hope for Andrea Hayes with pain-control programme

Irish Examiner Thursday, March 10, 2016   http://www.irishexaminer.com/lifestyle/features/andrea-hayes-talks-about-living-with-an-invisible-illness-386453.html...

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March 6, 2016 In Blog, Pain Management By Andrea

How letting go can change everything

Sometimes we all need a push, a nudge from the universe to trust our own inner wisdom. For me a phone call was the catalyst to propel me to forward to follow my own journey to wellness and healing.   After spending more than half of my life looking for answers and a name to call the constant pain...

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January 29, 2016 In Journal, Pain Management By Andrea

Don’t explain and don’t complain

The phrase ‘Seeing is believing’ springs to mind when I think about living with Imperceptible pain, because there is no seen evidence of my illness it remains invisible to the naked eye. I feel this is why it doesn't seem convincing to many that I could...

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January 29, 2016 In Pain Management, Wellness By Andrea

In Permanent Pain

Woman's Way, 23rd Jan 2013   Pain pain go away please come back another day...

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January 22, 2016 In Pain Management, Wellness By Andrea

Chasing a natural high

Woman’s Way Issue 16, April 2015    Chasing a natural high and living the best way you can day to day.   Some people say that there is nothing like the adrenaline rush you get when you exercise, the well-known term “runner’s high” that athletes achieve with prolonged exercise, is...

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January 21, 2016 In Journal, Pain Management By Andrea

Medication compliance and me!

Chronic Pain Ireland Newsletter, Issue 4, December 2015 Hello my name is Andrea and I don't (always) take my medication as prescribed! I feel like there should be a pharmacotherapy support group you can go too when you have a long-term bond (troubled in my case) with medication...

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January 19, 2016 In Affirmations, Hypnosis, Pain Management By Andrea

How your brain can affect your pain

I have experienced chronic pain since childhood, from earache to spine pain it seems I have carried this heavy load with me for decades. A silent burden that no one can understand, quantify or explain. All through my 20’s I searched for answers to find...

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