Ireland Am – Mind Body Soul Journal


‘This  isn’t just a book to read, it’s a bible to live your best life by’ – Claudia Carroll


‘Lovely book, it is like a spiritual Filofax’ – Patrick Bergin.


‘Set a Sat Nav for your life by following this practical journal to unleash the best version of you.’ – Norah Casey


‘Full of positivity, this book is a tonic – I loved it’. – Alan Hughes TV3


‘You will pick it up, put it down, and pick it up again and again’ – Paul Congdon Positive Life Magazine


‘This book will make anybody’s life journey easy and joyful. I absolutely recommend it’ – Helen Goldin


Available to purchase in bookstores or online at,,, Hodges Figgis, 


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