Ireland Am – Mind Body Soul Journal
‘This isn’t just a book to read, it’s a bible to live your best life by’ – Claudia Carroll
‘Lovely book, it is like a spiritual Filofax’ – Patrick Bergin.
‘Set a Sat Nav for your life by following this practical journal to unleash the best version of you.’ – Norah Casey
‘Full of positivity, this book is a tonic – I loved it’. – Alan Hughes TV3
‘You will pick it up, put it down, and pick it up again and again’ – Paul Congdon Positive Life Magazine
‘This book will make anybody’s life journey easy and joyful. I absolutely recommend it’ – Helen Goldin
Available to purchase in bookstores or online at