Welcome to month 4

Inner Voices & Big Mind

This is a guided meditation, to help you explore your inner voices and as I explained in the Journal it is my interpretation of The Big Mind process by Dennis Genpo Merzel.

Each time you experience this guided meditation you can ask to speak to a different voice and with every session, that voice might reveal more so you understand yourself in a deeper way. If you feel you need to switch it up to focus on one voice alone try the generic free meditation on this website.

Enjoy month 4